Documentary Sneak Peak Denali

Documentary Sneak Peak Everest

Documentary Sneak Peak Everest Base Camp

Documentary Sneak Peak North Pole

Documentary Sneak Peak Carstensz

Documentary Sneak Peak Kilimanjaro

Documentary Sneak Peak Aconcagua

Documentary Sneak Peak South Pole And Vinson

Video from Antarctica

Challenge Highlights

Perpignan Match

Richard on The Wright Stuff Extra

The Toe and The Cook Off

Climb Everest with Rich

Richard's Message to his Facebook friends

Richard's Q&A

Marie Curie Cancer Care

ITV Wales Tonight feature 12-12-10

Live on ITV Wales Tonight 10-12-10

Gala Dinner

737 Challenge Photoshoot

Immersion Test Part 2

Immersion Test Part 1

Richard Parks' 24 hour Pen-y-Fan climb - 30/07/2010

Richard Meets Sir Ranulph Fiennes

737 Challenge Promo Video

737 Challenge Welsh Assembly Launch

Interview from the Summit of Elbrus

Interview from the Summit of Denali

Denali Summit Strategy

Richard on falling in to a crevasse

Rich Talks About Everest Summit Day

Everest Timing And Logistics

Interview from the Summit of Everest

Rich chats on Everest Summit bid

Happy Easter from Rich and Steve

Interview from the North Pole

Steve Williams interview from the North Pole

Richard and Steve the dangers and close shaves

Rich summits Carstensz Pyramid

GTFM chat to Rich before Carstensz

Interview from the summit of Kilimanjaro

Interview From The Summit Aconcagua

Richard wishes Wales good luck

Interview from the summit of Mount Vinson

South Pole from Talksport

Richard reaches The South Pole

Christmas Day at The South Pole

Radio 5 Live setting off

Richard on GTFM Radio in Pontypridd

Richard Talks to Rhodri on Radio Wales

Richard Talks to Simon Mayo